Every day, many people across the globe sustain bruises and injuries due to road accidents, sports activities or other daily events. These, even after treatment, may incapacitate their movements if not properly taken care of. If you are one of these and are wondering what you should do, the best action that you should take is to visit a physiotherapist. These professionals have all what it take to restore your body back to its full performance. They use different physical therapy Swampscott MA options to treat various conditions.
The first thing the professional does when the patient comes to see him is to do an evaluation. This he does by asking various questions about the cause of the injury and also the origin of pain which could be at the low back, knee among other parts of the body. With this information, he is able to come up with a treatment plan which can include manual therapy or passive modalities though in some cases he can use a combination of both methods.
Exercises are commonly used treatment option which is very effective. Exercise benefit the overall well being of your body. What exercise does is that it stimulates your muscles making them to balance and restore movement to the part of your body that is being worked out. However each part of your body requires a different type of exercise. Though exercises are very effective, patience is required as it can take some time before the results are realized.
For inflammation and swelling, ice is an amazing treatment option. Ice is applied on the injured parts of the body immediately after an accident. This is done to constrict the blood vessels to avoid excessive loss of blood. It can help restore your movement especially when applied on the joints.
Another treatment plan is heat method. This is most preferred for patients presenting with muscle spasm and tightness. When an injury is obtained to the soft muscle or tendons and ligaments, a patient will always present with a lot of pain, which can be managed or reduced by heat. Despite being a good way to reduce pain, it might not be the main objective of the treatment.
Ultrasound on the other hand is used to treat injured connective tissues. This method involves applying sound waves on the affected area using a wand. These waves generate a lot of heat that helps in restoring mobility of the patient. This method helps in healing injured ligaments.
Laser treatment is a very effective method for treating connective or muscular injuries. In this method, light wavelengths are used to stimulate the affected area to mobility, especially one with muscular fatigue and pain. Traction method is used for disc herniation. This provides more space for the nerves to minimize the compression of the disc cartilage. However, a back pain will take longer time to heal compared to other parts of the body so patience is required.
Physical therapy Swampscott Ma professionals also use traction method for disc herniation. Pains emanating from the back may take some time to heal given the supportive function of the spine when the body is upright. Compression is reduced on the disc by creating more space.
The first thing the professional does when the patient comes to see him is to do an evaluation. This he does by asking various questions about the cause of the injury and also the origin of pain which could be at the low back, knee among other parts of the body. With this information, he is able to come up with a treatment plan which can include manual therapy or passive modalities though in some cases he can use a combination of both methods.
Exercises are commonly used treatment option which is very effective. Exercise benefit the overall well being of your body. What exercise does is that it stimulates your muscles making them to balance and restore movement to the part of your body that is being worked out. However each part of your body requires a different type of exercise. Though exercises are very effective, patience is required as it can take some time before the results are realized.
For inflammation and swelling, ice is an amazing treatment option. Ice is applied on the injured parts of the body immediately after an accident. This is done to constrict the blood vessels to avoid excessive loss of blood. It can help restore your movement especially when applied on the joints.
Another treatment plan is heat method. This is most preferred for patients presenting with muscle spasm and tightness. When an injury is obtained to the soft muscle or tendons and ligaments, a patient will always present with a lot of pain, which can be managed or reduced by heat. Despite being a good way to reduce pain, it might not be the main objective of the treatment.
Ultrasound on the other hand is used to treat injured connective tissues. This method involves applying sound waves on the affected area using a wand. These waves generate a lot of heat that helps in restoring mobility of the patient. This method helps in healing injured ligaments.
Laser treatment is a very effective method for treating connective or muscular injuries. In this method, light wavelengths are used to stimulate the affected area to mobility, especially one with muscular fatigue and pain. Traction method is used for disc herniation. This provides more space for the nerves to minimize the compression of the disc cartilage. However, a back pain will take longer time to heal compared to other parts of the body so patience is required.
Physical therapy Swampscott Ma professionals also use traction method for disc herniation. Pains emanating from the back may take some time to heal given the supportive function of the spine when the body is upright. Compression is reduced on the disc by creating more space.
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