It is important to reverse insulin resistance since it is a serious medical syndrome. The reason being that a great number of patients who are pre diabetic show symptoms of the condition. The trend is disturbing since this syndrome is in most cases a precursor of type II diabetes and other related diseases. Finding ways to get rid of this condition is therefore an important feat.
The problem, also referred as metabolic syndrome, is a medical condition that occurs when the tissues do not respond to the effects of this hormone. The main objective of the hormone is to assist body cells acquire glucose from the blood stream for energy production. Failure to do this results in the increase of the hormone and glucose in the blood stream. This results to potentially dangerous diseases such as type II diabetes.
Various methods can be used to control or prevent this medical condition. For instance, physical exercise when done in the right manner has instant results. This is because most people affected with this condition are either overweight or obese by engaging in physical energy, these individuals have the perfect chance to reduce their weights. Excess body fat contains large amounts of glucose, this prompts the pancreases to produce more amounts of the hormone to counter the situation. In case these individuals remain inactive, these levels increase therefore being detrimental to their health.
Secondly, taking a balanced diet greatly reverses this situation. Medical practitioner's advice individuals to avoid taking foodstuffs having a high glycemic load. The diet contains a higher percentage of sugars, therefore making it inappropriate and unhealthy to indulge in. Patients should indulge whole foods that are high on fiber, vegetables, and low in sucrose. Such foodstuffs assist in promoting metabolism therefore promoting healthy growth.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Careful tracking of stress levels assists in containing the problem since it plays a vital role in taking care of blood sugar imbalance. The body secretes hormones which affect the hormone's function when an individual is stressful. Personal physicians should therefore recommend the best therapy as required.
The final attempt in trying to control this situation involves the use of medications as recommended by the physicians. Two categories of drugs exist that achieve this in various ways. The first drug assists in making the cells more sensitive and responsive to insulin therefore lowering blood sugars. Use of the other drug results in a decline in the ability to absorb sugar within the intestine, this reduces the rate of absorption after indulging a meal. Newer drugs are discovered every day to help in keeping the condition in check.
Reverse insulin resistance poses a lot of health hazard to patients. By educating patients on the importance of observing a healthy lifestyle is crucial in checking this situation. Consuming a balanced diet is the best remedy in containing the situation.
The problem, also referred as metabolic syndrome, is a medical condition that occurs when the tissues do not respond to the effects of this hormone. The main objective of the hormone is to assist body cells acquire glucose from the blood stream for energy production. Failure to do this results in the increase of the hormone and glucose in the blood stream. This results to potentially dangerous diseases such as type II diabetes.
Various methods can be used to control or prevent this medical condition. For instance, physical exercise when done in the right manner has instant results. This is because most people affected with this condition are either overweight or obese by engaging in physical energy, these individuals have the perfect chance to reduce their weights. Excess body fat contains large amounts of glucose, this prompts the pancreases to produce more amounts of the hormone to counter the situation. In case these individuals remain inactive, these levels increase therefore being detrimental to their health.
Secondly, taking a balanced diet greatly reverses this situation. Medical practitioner's advice individuals to avoid taking foodstuffs having a high glycemic load. The diet contains a higher percentage of sugars, therefore making it inappropriate and unhealthy to indulge in. Patients should indulge whole foods that are high on fiber, vegetables, and low in sucrose. Such foodstuffs assist in promoting metabolism therefore promoting healthy growth.
The condition can be checked by keeping stress levels at a minimum. This is attributed to the fact that stress triggers release of more insulin into the bloodstream. Ironically, a pre diabetic individual puts on weight whenever they are overwhelmed by stress. It is crucial to get therapeutic help when faced with this condition.
Careful tracking of stress levels assists in containing the problem since it plays a vital role in taking care of blood sugar imbalance. The body secretes hormones which affect the hormone's function when an individual is stressful. Personal physicians should therefore recommend the best therapy as required.
The final attempt in trying to control this situation involves the use of medications as recommended by the physicians. Two categories of drugs exist that achieve this in various ways. The first drug assists in making the cells more sensitive and responsive to insulin therefore lowering blood sugars. Use of the other drug results in a decline in the ability to absorb sugar within the intestine, this reduces the rate of absorption after indulging a meal. Newer drugs are discovered every day to help in keeping the condition in check.
Reverse insulin resistance poses a lot of health hazard to patients. By educating patients on the importance of observing a healthy lifestyle is crucial in checking this situation. Consuming a balanced diet is the best remedy in containing the situation.
About the Author:
You can visit www.mouthplague.com for more helpful information about The Need To Reverse Insulin Resistance.
No comments:
Post a Comment