How To Keep Your Back Healthy With A Peabody Chiropractor

By Elke Hermann


Starting the day and a painful back is a fact of life for many people. In fact, in the last three months, one fourth of adults in the United States must deal with back pain for at least a day (statistics from the National Institute of Health). When you want to understand and deal with back problems, your Peabody chiropractor is the person to see.

The health of a spine depends on its alignment, and many things can affect this alignment. If muscles in one's back or abdomen are stressed or weakened, it can place pressure on the spine, resulting in misalignment. Eventually, other parts of one's spine may be affected.

A spine is made up of bones (vertebrae), soft disks, and many nerves. If anything goes wrong with the spinal structure, the nerves within can be affected. For example, a neck misalignment can cause headaches or dizziness. A low back misalignment may cause the back, legs, or even feet, to throb with pain, numbness or burning sensations.

The older you get, the more likely you are to have a painful back. It's even more likely if your parents had back pain. The effects of wear and tear on your spine can be greatly increased in you are overweight or do not get much exercise each day. Of course, some kinds of back conditions are a result of injury from improper lifting or accidents.

If you want to keep your back in good condition, you should eat right, exercise, and seek care from your chiropractor. Your chiropractic doctor can help you avoid many problems before they start. This is done with education and holistic therapy programs that are time tested.

You can depend on your local chiropractor in Peabody to provide safe and effective pain relief with all natural methods. Many times, there is no need for pain drugs or surgery. If you wish to talk to a chiropractic professional, you can call the office for a consultation today.




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