Using the HCG Diet according to many testimonies permits you to effectively lose weight and keep it off without developing loss, sagging skin due to loss of muscle. You've possibly heard about and even tried a lot fad diets, but this one is really logical and has been successful for many people. It is possible through this program for individuals to lose a pound a day or more which has been demonstrated. Losing 30 pounds in one month almost seems too much to imagine.
In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. We will briefly discuss each of the phases that are contained in this diet plan. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The phase of the program to be executed next is called the maintenance phase of the plan. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
In the 1950s a physician named Dr. Simeon found that patients who received a daily dose of HCG were capable of following a low calorie diet to lose weight while maintaining their health, which is how the HCG Diet started. This was compared to other people on a low calorie diet who did not receive the HCG and experienced weakness, had headaches, were hungry and often became irritable. We can take a closer look to discover how and why this diet plan works, which is really quite interesting.
An important thing to keep in mind as with any other diet, it is important to follow the diet program and consume only the foods and portions allowed. We will briefly discuss each of the phases that are contained in this diet plan. During the first phase you need to start taking the HCG and eat a high calorie diet containing a high fat content. This important first step helps reset the body's fat regulating system and helps you during the first few days of the low-calorie phase to reduce hunger. The next phase requires you to use the HCG that by now should be effectively triggering your body to release the abnormal stored fat as you start the low calorie diet. During this phase you should not feel too hungry as your body burns the released fat stores to produce a regular flow of fuel to your body.
From day three through the following 21 or 42 days this phase of the diet must be followed depending on the amount of weight that is decided to be lost. The phase of the program to be executed next is called the maintenance phase of the plan. You stop taking the HCG during this period because the fat regulation system in your body was adjusted in the previous phase. During this phase you will be slowly increasing your caloric intake as you observe your weight very closely to stabilize it.
The most popular form of the hormone is the HCG drops that contain a concentration of homeopathic HCG with a special blend of supporting ingredients to boost energy levels and supply vitamins as the pounds are shed from your body.
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